Weekly raffle winners will be posted every week in the "Raffle Winners" section located in the left navigation pane of this home page. Congratulations to our winners! 

Registration for the 2021 Youth Football and Cheer season is now OPEN!  Please use the link below to register.   

The registration process HAS BEEN EXTENDED until June 20.  

REGISTER

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The HFL Youth Cougars Board of Directors anticipates that we will have a full season in the Fall of 2021 - based on current guidance from local officials, and trending of the Covid situation.  The league in which we compete (Finger Lakes Youth Football and Cheer) is also preparing for an August-October timeframe for the 2021 season.  

Registration will include the following levels: 

- Flag Football and Cheer:  Participants entering 1st or 2nd grade for the 2021-2022 School Year. 

- C Team Football and Cheer: Participants entering 3rd or 4th grade for the 2021-2022 School Year.

- B Team Football and Cheer: Participants entering 5th or 6th grade for the 2021-2022 School Year.  

Congratulations to all of our HF-L Cheerleading Teams for a great showing at the 2019 Empire Cheer Competition held at RIT

Flag - 1st Place

C-Team - 2nd Place

B-Team - 1st Place

Modified - 1st Place

Varsity - 1st Place

Game Day Parent Participation Sign-up
 

Medic Sign-up Now Available

Click on Link Below

SPECTATOR SIDELINE POLICY – C TEAM and B TEAM Football

The Cougar Football and Cheerleading board requires that anyone who is not a coach or an on-duty medic observe football practice sessions from a distance of at least 20 yards away from the sideline that is closest to the parking lot.  The sidelines, and areas immediately surrounding the practice fields need to be kept clear in order for the coaches to maintain a focused, safe environment for the players.  Thank you in advance for your understanding, and compliance.  

SPECTATOR SIDELINE POLICY – C TEAM and B TEAM Cheer

The Cougar Football and Cheerleading board requires that anyone who is not a coach or an on-duty medic observe cheer practice sessions from the parking lot or the sidewalk surrounding the parking lot.  The areas immediately surrounding the practice field need to be kept clear in order for the coaches to maintain a focused, safe environment for the girls.  Thank you in advance for your understanding, and compliance.  

GYM SPECTATOR POLICY  - Middle School Gym

The Cougar Football and Cheerleading board requires that the Middle School gym, when used for cheer practices, be kept completely clear of any spectators until the final 15 minutes of practice. The coaches need to maintain a safe, focused environment for the girls.  Thank you in advance for your understanding, and compliance. 

Youth Football Skills & Drills

Grades 2 – 6

July 19th – July 22nd

(please download the form below for more details and registration information) 

There has been a great deal of focus recently placed upon the issue of concussions in the sport of football. Following numerous studies, government agencies, schools, and football sanctioning bodies have created guidelines aimed at protecting our youth from unnecessary injuries. Our league has set policies in place for this season that specifically address this important issue. Please take a few minutes to read the Fact Sheet for Parents attached below. Being aware of concussion prevention, symptoms, and treatment is extremely important.